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Sweet Potato Burgers

March8

 Wildtree Sweet Potato Burgers

Recipe: Sweet Potato Burgers

         Spread Ingredients

  • ¼ cup avocado mayo
  • ¼ cup light sour cream
  • ½ teaspoon salt
  • ½ paprika
  • ½ teaspoon garlic salt
  • 1 1/2 tsp roasted garlic

    Patty Ingredients

  • 1 (15.5 ounce) can cannellini beans, drained and rinsed
  • 1 large sweet potato, baked and skin removed (about 2 cups chopped)
  • 1/3 cup panko crumbs – I use a gluten free version
  • 1/3 cup flour
  • ½ teaspoon salt
  • ½ paprika
  • 1 1/2 tsp roasted garlic, divided
  • 1 egg, beaten
  • 5 buns
  • 1 avocado, sliced

Instructions

  1. Mix together the mayo, sour cream, seasonings , and the roasted garlic; set aside.
  2. In a mixing bowl smash the beans and sweet potato with a potato masher or fork
  3. Stir in the panko crumbs, flour, remainder of the spices and beaten egg.
  4. Refrigerate mixture for about 20 minutes so it will become easier to work with.
  5. Shape mixture into 5 patties.
  6. Cook patties in an oiled skillet over medium heat until cooked through, about 3-4 minutes on each side. (The bottom of the patty should be golden brown before you flip it.)
  7. Serve on a bun with some of the prepared spread and avocado slices.

Quick Notes

5 Servings

Sloppy Joes

October11

Wildtree Sloppy Joes

 

 

 

 

 

 

Recipe #1: Simple Sloppy Joes

Ingredients

  • 1 pound ground geef
  • 2 tablespoons Heinz 57 Sauce
  • 1 6-ounce can tomato paste or ketchup
  • 1 ¼ cups water
  • 1/2 small onion, diced
  • 1/2 green pepper, diced
  • 1 tablespoon prepared mustard
  • Season with salt & [epper to taste

Instructions

  1. Brown 1 pound of ground beef in skillet, drain off excess fat
  2. Add remainder of the ingredients to the skillet
  3. Cover & simmer for 10 minutes
  4. Serve on hamburger buns
  5. Freeze in single serving size portions for a quick lunch or supper meal
    Variations

1. Add simmered Sloppy Joe mixture to macaroni for American Chop Suey
2. Make stuffed green bell peppers – add the mixture and bake

Wildtree Crock Pot Sloppy Joes

 

 

posted under Beef Recipes, Home, Main Dishes, Sandwiches & Wraps | Comments Off on Sloppy Joes

Smoked Mozzarella Broccoli Calzones

August2

Smoked Mozarella Calzone

          Ingredients

  • 1 bag of pizza dough prepared according to package directions
  • 1/2 cup smoked mozzarella cheese, shredded
  • 1 cup frozen broccoli spears, thawed & chopped
  • ½ cup roasted red peppers, chopped
  • ½ cup chopped artichoke
  • 1 heaping tablespoon of Italian seasoning
  • ½ tablespoon Olive Oil or melted butter

Smoked Mozzarella & Tomato Spread Ingredients

  • 1/4 cup smoked mozzarella cheese, shredded
  • 4 ounces cream cheese, softened
  • 1/4 cup tomatoes, peeled, seeded & diced
  • 1-2 tablespoons warm water, as needed
    Your first advance prep step is to prepare the Smoked Mozzarella & Tomato Spread and  chill.

    1. In a medium bowl, combine the shredded smoked mozzarella with the cream cheese and blend until fully incorporated. Add a splash of water as needed for a creamy, spreadable consistency.
    2. Mix in the tomatoes.
    3. Chill for an hour to let flavors develop.

Calzone Assembly Instructions

  1. On a lightly floured surface, divide & roll out the ball of dough into 4 circles.
  2. Preheat oven to 450ºF and grease a baking sheet.
  3. Pull the chilled Smoked Mozzarella Spread out and spread on the center of the dough, leaving about an inch edge to allow for ease when sealing the calzone.
  4. Place the filling on one side of the dough – mozzarella cheese, broccoli, roasted red peppers, artichokes.
  5. Sprinkle with Italian seasoning – don’t skimp on the seasoning.
  6. Brush the edges of the dough with water.
  7. Fold the other half of the dough over the filling and press edges to seal.
  8. Cut 5 diagonal slits in the top of each calzone.
  9.  Brush the oil or butter over each calzone, sprinkle with a bit of salt and bake for approximately 15-20 minutes.Notes:
    I have used a boxed pizza dough and also Whole Foods prepared pizza dough either the Ancient Grains type or the white dough
    Make an optional dipping sauce using extra roasted red peppers, a little tomato sauce, season to taste and top with a sprinkle of the smoked mozzarella cheese.

Microformatting by hRecipe.

posted under Home, Sandwiches & Wraps | Comments Off on Smoked Mozzarella Broccoli Calzones

Chicken Wraps

November1

Ingredients

  • 2 Chicken Breasts or some Chicken Tenders
  • Flour for coating
  • 3 tablespoons Wildtree Grapeseed Oil – Butter, #10282 or Natural, #10229
  • Herb Grilling Marinade, #10132
  • Rancher Steak Rub, #10416 -3 oz or #10473 -14 oz

Instructions

  1. Cut chicken into tender size strips & flatten a bit with meat tenderizer.
  2. Dip each chicken piece in flour & place in a heated skillet with about 3 tablespoons of Grapeseed Oil, add more oil if needed.
  3. Sprinkle the Herb Grilling Marinade & the Rancher Steak Rub on the top side, turn when golden brown. Sprinkle this side. Continue to pan fry until golden brown on both sides.
  4. Place on tortilla shells with other toppings. Wrap tightly & serve.
  5. Topping Ideas: Mayonnaise or a Wildtree Blend blended with cream cheese, oil & vinegar, or sour cream. Such as…Garlic & Herb Blend, Mediterranean Rub, Smoked Mozzarella Blend,- Lettuce, Tomatoes, Olives, Peppers, Mushrooms, Shredded Cheese

Notes

Omit the chicken & you have a yummy veggie wrap with any of the blends above.

Microformatting by hRecipe.




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