Protein Pancake Recipe



  • 6 Egg Whites beaten until fluffy
  • 1/2 cup uncooked Old Fashioned Oats
  • 1/2 cup of fat free Cottage Cheese
  • 1 scoop Protein Powder – Click thru to order the Protein Powder that we use
  • ¼ cup Wheat Germ
  • 1 teaspoon Baking Powder
  • 1 tablespoon Coconut Oil
  • ½ tsp Cinnamon
  • Optional ingredients – ½ cup Blueberries or 1/4 cup Nuts


  • Place all ingredients into blender except egg whites. Pulse until mixture is uniform. Pour into bowl and fold in egg whites. Add fruit or nuts.
  • Heat griddle to 300, cook and serve.
  • Makes 6 pancakes
  • This is the Protein Powder I recommend – The Whey is of highest quality Grade 7, with ingredient testing all along the way… And from grass fed New Zealand cattle. —> Connect with me on Facebook and I will add you to our private FB group where you can discover more.

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