Asparagus & Mushroom Quiche

February8

Recipe: Wildtree Asparagus & Mushroom Quiche

Asparagus & Mushroom Quiche

Ingredients

  • 1 tablespoon Wildtree Natural Grapeseed Oil, #10229 or Olive Oil
  • 1 cup baby Portobello mushrooms, sliced
  • ½ cup Onion, sliced
  • 1 (10 ounce) package frozen Asparagus, chopped
  • 4 large Eggs
  • 1/2 cup Milk
  • 1/3 cup Sour Cream
  • 1/2 cup shredded Cheddar Cheese
  • 3/4 cup Wildtree Alfredo Mix, #10643
  • about 1/2 – 3/4  tsp Rancher Steak Rub, #10416 -3 oz or #10473 -14 oz – optional
  • 1 frozen 9-inch deep dish Pie Crust, thawed or a crust from scratch

Instructions

  1. Preheat oven to 375ºF
  2. Heat oil in a large skillet over medium-high heat. Add onions and sauté until soft and translucent
  3. Add mushrooms and asparagus and sauté for 5 minutes – Remove from heat and let cool
  4. In a bowl whisk together eggs, milk, sour cream and Alfredo Mix
  5. Fold in cooled vegetables and shredded cheese and pour into deep dish pie crust
  6. Bake for 25-30 minutes or until center is set and top is golden brown

Quick Notes

Calories 360; Fat 24 g; Saturated Fat 9 g; Carb 24 g; Fiber 2 g; Protein 15 g; Chol 175 mg; Sodium 590 mg

*Nutrition facts – using 1% milk

www.MyWildtree.com/maryrose/

Microformatting by hRecipe

Comments are closed.




Secure-Subscribe to our Email Newsletter

Email
*

First Name
*

Last Name

"The Perfect Blend" Wildtree Newsletter contains Monthly Specials & Monthly Menu Ideas with Recipes PLUS Grocery Lists. As a thank you for trying the newsletter, I will send you my "20 Best Tips For Blissful Meal Preparation". We will never spam or give out your contact information.

* required



Please do -Like- our Facebook page with healthy & quick recipes for you.